Fitness Workouts Logbook

Personalized with Your Name and Cover Photo

(Upload your own photo or use one of ours)

Track your daily fitness activities in this personalized logbook

Perfect for:

Your daily workouts

Walking & cardio

Fitness classes

Home workouts

General fitness tracking

►Look Inside

Use your personalized Fitness & Exercise log to:

* Track your wellness goals * Keep motivated to follow your program

* Read new fitness articles * Get Training tips * Use it as your fitness diary!

Handy size - 8.5" by 5.5"

** A personalized fitness logbook makes a great gift **

Here's what our customers say -
"Thanks so much... the logs REALLY keep me committed to training." - Joanne S.
"The best fitness journal for me, it helps keeps me motivated" - Steve S.

Logbook Pricing

Binding Options

Plus $5.95 Shipping & Handling.

Reduced Pricing For Multiple Log Orders.

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Shipping on Canadian orders: $7.95 US includes GST/HST

Send us a favorite photo or check the free Photo Gallery

fitness journal sample2

"I always like the fitness journals. Simple, effective, and easy to use. I've used them for years." - Cathy G.

Why Keep A Fitness & Exercise Logbook?

Online logs may be fine for capturing basic data like time & heart rate etc., but you can't beat a hand-written journal for keeping a personal record of your workouts.

1. A written record is the best way to see the progress you are making towards meeting your fitness goals.

2. Studies show that people who actually write down the goals are more certain to achieve them!

3. You can note many details about each workout that you might not remember otherwise.

4. Note any soreness you felt doing your workout. This can help you deal with any injuries that arise.

5. Your fitness & exercise log makes a great diary.

6. Looking back at your old fitness journals over the years can make for some interesting reading!

Many of our customers order their fitness tracking journals from us year after year. Why not join our community and enjoy the satisfaction of keeping a record of all your workouts for a long-lasting souvenir? New for this year, the fitness journal has an expanded 64-page layout with useful articles on keeping well as you improve your fitness level.

We have been publishing log books for people who like to keep fit since 2004. We are proud of our record of consistency and excellent customer service over this period.

If you have ordered from us before and you like your fitness journal, please tell any of your friends who are looking for a great way to keep track of their fitness workouts on a daily basis.