(With our Non-dated fitness journals you write in the dates)
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How to Use your Fitness Journal
Table of Contents:
Inside the book, you'll also find useful workout tips and a place to record your goals and accomplishments for the year.
What your personalized journal will look like:
Your name and text will be printed on the cover... For example you could choose 'Emma's Fitness Tracking'. The 53 week journal can be dated, starting at the beginning of the month you choose, or it can be undated.
Just send us your photo and text - we design your logbook cover
Or use one of our motivational photos for your cover
