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Fitness Journal:  Inside Pages & Sample Covers

Here is a sample of the inside pages - Dated version

(With our Non-dated fitness journals you write in the dates)

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How to Use your Fitness Journal

fitness Journal inside page



Table of Contents:

Fitness Journal Table of Contents

Inside the book, you'll also find useful workout tips and a place to record your goals and accomplishments for the year.

What your personalized journal will look like:

Your name and text will be printed on the cover... For example you could choose 'Emma's Fitness Tracking'. The 53 week journal can be dated, starting at the beginning of the month you choose, or it can be undated.

Just send us your photo and text - we design your logbook cover

Fitness Journal sample cover

Or use one of our motivational photos for your cover

fitness log sample cover


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