Fitness Log Inside page with sample entries:

The logbook covers a full year with daily entries as shown below

◄ Phone users swipe left to see the full inside logbook page

Inside the book, you'll also find useful workout tips and a place to record your goals and accomplishments for the year.

What your personalized journal will look like:

• Your name and text will be printed on the cover - for example 'Amelia's Fitness Log'.
• The 53 week journal can be dated, starting at the beginning of any month you choose, or it can be undated.