Personalized Fitness Journal

Your Name and Photo on the cover

fitness journal cover image

Keep track of your workouts & achieve your fitness goals!

Upload your own cover photo or use one of ours

You pick the cover title

Track your workout details and progress

Stay motivated to follow your program

New Fitness articles & Training tips

Inside Page Layout

** A personalized Fitness Journal & Planner makes a great gift **

Here's what our customers say -
"Thanks so much... the logs REALLY keep me committed to training." - Joanne S.
"The best fitness journal for me, it helps keeps me motivated" - Steve S.

Fitness Journal Features

You select the starting month of the journal or pick the non-dated option if you prefer
Fitness Planner layout. Sample page
Choose a stock image if you don't have your own photo .Our photo gallery has some great choices
Handy size - 8.5" by 5.5"
Inspirational quotes to keep you going
Use it as your personal diary...

Logbook Pricing

Binding Options

Plus $5.95 Shipping & Handling.

Reduced Pricing For Multiple Log Orders.

international shipping flags image Worldwide Shipping by Priority Mail

Click for Pricing

Shipping on Canadian orders: $7.95 US includes GST/HST

Send us a favorite photo

fitness journal sample2

"I always like the fitness journals. Simple, effective, and easy to use. I've used them for years." - Cathy G.

Why Keep A Fitness Tracking Journal?

Online logs may be fine for capturing basic data like time & heart rate etc., but you can't beat a hand-written journal for keeping a personal record of your workouts.

1. A written record is the best way to see the progress you are making towards meeting your fitness goals.

2. Studies show that people who actually write down the goals are more certain to achieve them!

3. You can note many details about each workout that you might not remember otherwise.

4. Note any soreness you felt doing your workout. This can help you deal with any injuries that arise.

5. Your fitness & exercise log makes a great diary.

6. Looking back at your old fitness journals over the years can make for some interesting reading!

Many of our customers order their fitness tracking journals from us year after year. Why not join our community and enjoy the satisfaction of keeping a record of all your workouts for a long-lasting souvenir? New for this year, the fitness journal has an expanded 64-page layout with useful articles on keeping fit and staying in shape as you improve your fitness level.

We have been publishing log books for people who like to keep fit since 2004. We are proud of our record of consistency and excellent customer service over this period.

If you have ordered from us before and you like your fitness journal, please tell any of your friends who are looking for a great way to keep track of their fitness workouts on a daily basis.