Five Reasons For Keeping A Triathlon Log
1. With three events on the go, you need to record your training results carefully to be able to track your progress. Track all 3 Tri activities daily
2. It's an excellent way to see how you are doing compared to your
3. Record race results, personal best times and more...
4. Write down your physical (and mental) condition after hard workouts
5. Dig out your old tri log books and reminisce!