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“The logbook looks
great, you did a real good job with the cover! The
inside pages are more than sufficient”.
BD, Ottawa, ON |
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Welcome to our running information page.
(Add this page to your
favorites)
Our goal is to share with you experiences from other runners who contribute to our online club, as well as things we have learned from many years of running.
Marathon Training Tips by
Mike & Deb "Running has never failed to give me great end results, and that's why I keep coming back for more!"
- Sasha Azevedo (Actor, Athlete and Model) |
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| This month's topic: |
| The Race! |
| This ‘virtual’ account tries to capture some of the things you will be thinking and feeling as you make your way over the 26.2 mile marathon course. |
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| About Mike:
I am a “middle of the pack” runner with seventeen marathons completed over the years. I’ve learned a lot about training and running the marathon during this time and would like to share my experiences with you in this series of columns. My goal is to help you to have a comfortable first marathon, or to improve your time in your next one. |
Deb's Footnotes
I started running for fitness and fun and have been a late bloomer in the marathon event. As a mainly recreational runner I'd like to share the benefits of running from a less competitive point of view. |
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| July 2005 |
On any of our Marathon Training Tips.
Click here to receive previous issues and be notified when the next issue is published.
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Marathon
Tips Chapter 11: The Race!
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