|
|
Right
-Click to subscribe to our RSS feed |
|
Learn about
RSS |
| |
| |
Sometimes the hardest part of
running is just getting out of the house! Today's tip
can help you keep running on a regular basis...
|
|
|
|
|
|
Get a running buddy. |
|
|
|
Nothing
will get you out of the door better than having to
meet another runner. It also makes a nice change
from the solitary runs, and certainly helps those
long run miles go by. Make
sure though that your running partner runs at a
similar pace to you.
Another good way to keep motivated is to join a
running club. The scheduled runs and the camaraderie
all help!
When I was training for my first marathon by myself,
my young son used to keep me company on his bike.
|
|
|
|
A bout the author:
Mike Stapenhurst
I am a “middle of the pack” runner with twenty
marathons completed over the years. I’ve learned a
lot about training and running during this time and
would like to share my experiences with you in this
series of weekly running tips.
|
| |
|
|
|
-----------------------
Got
a tip to share with our running community?
Click here to send it to us.
We'll
try and publish all those we receive. Please include
some information about yourself.
----------------------- |
 |
|
Click on the
picture for more details |
|
|
-----------------------
